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Saturday, September 15, 2012

Eating disorders

I have never had an eating disorder. I love food and love to cook. I also like to have a body that is clean inside and out so I fast every few months for a few days.

The other night, I went to McDonalds. Hungry but not starving. I got 2 cheeseburgers a large Mocha Frappe and some chicken nuggets. I would have been just fine with just the frappe and the nuggets, but my eyes have always been bigger than my stomach.

I ate both the cheeseburgers like a complete pig and as I was eating that second one, I started kicking myself!! Not literally... lol

McDonalds food is not good for my body and I know that, so my first thought after chowing down, was to throw it all up. Get it all out now so that it did not tear up my insides later.

!!!!!!!!!!!!!!!!!!!!!!!!!

I am a person with a great sense of self control. I have never had any addictions and although I did drink a little when I used to go out, I actually did cut back on that, a lot! When I drink, I limit myself to 3 at the most and only on special occasions. Which tends to be once every few months...

All of that to say, I can see how easy it is to develop an eating disorder. Sometimes, I feel like doing it just to keep my figure.

I have been working on getting this little bit of weight that I have off for a few months and it has really proved to be an obstacle. I have not been as persistent as I could be, but I still try to run at least every other day.

The Mcdonalds bloated me up like crazy. Its been a few days and with my daily miles, I managed to work it off and I look fine.

Now, I just need to keep my ass away from Micky Ds.....
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